How NOT to broil fish!

This is what happens when you broil something in a glass pan. Apparently glass is not safe to use under, in or on direct heat. not even Pyrex. Glass should never be used at temperatures above 400*.

I was making dinner for myself and my brother last night and when I took the fish out of the oven the pan shattered in my hand. It may have been one of the scariest moments in my life. My heart was still racing and pounding out of my chest when I went to bed at 3am. I did this at 10pm. I am still a lil shaken by it today and unsure that I want to go near the stove for a while.